1:1 Bespoke Parent Coaching
I help parents with primary-aged children improve their skills in connecting, setting boundaries, managing emotions and being positive role models.
How does parent coaching work?
Accountability
Active Listening
Judgement Free Space
Building Self - Awareness
Strategies/Parenting Tools
Self - Reflection
Working together
Every parent coaching journey begins with a free chat over the phone to discuss your concerns and find and offer you the best support plan.
Sessions are tailored to meet your specific needs and can be delivered to individuals or couples at a time that suits you.
Common Parenting Challenges
Boundaries and consequences
Children not following instructions
Keeping calm during challenging times
Confident and consistent parenting
Managing screen time
1:1 Parent Coaching Packages
Every package includes a follow-up action plan email.
You will also receive a parenting journal to complete during the process, along
with useful resources to help you stay on track between sessions.
Taster Session
For parents who want to try out coaching and see if it is something they would like to pursue
£120
- An opportunity to identify and make sense of the challenges you are facing.
- One-hour coaching session, to understand the coaching process and create actions to support your parenting.
- Focus on your strengths as a parent
- A safe place to be open about challenges and a non-judgemental sounding board
- Tools and strategies to take away and use in your everyday parenting
Short Term Goals
For parents who want to address multiple challenges in a series of sessions
£295
- 3 x one hour online sessions, parent coaching sessions are taken at regular intervals to suit you to take place within 3 months.
- An opportunity to look deeper at the current multiple challenges you are facing.
- Ways forward using a variety of tools and strategies to support you in making changes in your parenting, which will have an impact on your child’s behaviour.
- A safe place to be open about challenges and a non-judgmental sounding board.
- Accountability to carry out the actions to reach your goals
- Understand Your values as a Parent and how you want to teach them to your children
- Free online parenting journal to record goals and actions
- After each session you will receive an action plan of the steps you need to take to achieve your goals
Long Term Goals
for parents who want to invest in a longer-term commitment in exploring their parenting challenges
£545
- 6 x one hour online session, or telephone coaching sessions, to take place within 6 months.
- Accountability for the goals you have set around parenting.
- A continuous safe place to be open about challenges and access to a non-judgemental sounding board.
- An opportunity to continue to build on the increased consistency, confidence and calm levels you have acquired through coaching.
- Tried and tested strategies to suit your family’s needs.
- Opportunities to reflect on what is going well and what needs to improve for you and your family.
- Ongoing support from me to enable you to create a harmonious home and be the parent you have always wanted to be.
- After each session you will receive an action plan of the steps you need to take to achieve your goals.
Helped me turn my home life around
Parent of 6 year old
Cherie, you have given me a completely new perspective on my parenting role, you made me realise that I am allowed to learn as a parent and not always get things right.
You have taught me that I don’t need anyone to validate me and that I can validate myself. This has made me grow in faith in myself and heal from the mistakes I have been beating myself about, which has made me a more content and happy parent.
Cherie, I cannot thank you enough, when I met you I was in pieces and the time I spent with you, your knowledge, understanding and guidance have helped me turn my home life around.
